Sunday Meal Prep

Do you ever find yourself in the office lunchroom drooling over your coworkers’ gourmet lunches while you begrudgingly devour your tuna sandwich? Well, I have! And if I’ve learned anything from my lunchtime envy, it’s the power of the Sunday meal prep routine.

Sundays are sacred at my house. They are for sleeping in with cats tucked in along our knees and big breakfasts. Sunday afternoons usually include naps with the dogs and some time to enjoy a good book. And Sunday evenings are for a glass of wine and prepping for the week ahead. Beyond the standard email check and laundry, I’ve started to set aside time to make 1 or 2 meals in the early evenings – usually a soup or a chilli and I’m always on the hunt for new recipes.

Here are some of my tried and tested favourites:

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Does your Tofu Suck?

When my husband and I stopped eating meat, we added a block of tofu to our weekly shopping list. We didn’t want to eat too much of it what with all the focus on added estrogen from soy but once a week seemed like a good way to get some protein into our diets. The problem was, we weren’t loving it. No matter how we marinated, baked and fried, our tofu was spongy and bland.

That is until we discovered the art of pressing tofu!

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An Ode to Moosewood

I am a cookbook junkie. I know, I know, you can find a recipe for just about anything on the internet but cookbooks are special. I love to sit down on a Saturday morning with a stack of cookbooks and a cup of tea to plan out meals for the week ahead. My most well-loved cookbooks have cracked spines, notes in the margins and splatter stains on the pages. The problem is that most of my cookbooks are not well-loved. Sure, they look pretty all lined up on my counter but when it comes down to it, the recipes just aren’t for me.

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